THERAPY FOR ADULTS NAVIGATING
Trauma, anxiety and life’s hardest moments
A compassionate, personalized approach to help you heal, grow and create meaningful change
Virtual & In-Person
Evening Appointments
Accepting New Clients
Servicing Severna Park & Anne Arundel County
HI, I'M JAMIE
I’m so glad you’re here.
Life can feel overwhelming. Whether you’re carrying the effects of trauma, managing constant anxiety, navigating a major life transition or simply feeling unlike yourself, therapy can offer a place to slow down, be heard, and reconnect with who you are.
My goal is to create a warm, supportive space where you feel understood—not judged—so we can work together toward lasting change.
PTSD & Trauma Related Disorders
Depression Symptoms
Anxiety & Overthinking
Self Esteem
Relationship Changes
Teachers
Life Transitions
Workplace Stress
Insurance doesn’t have to be confusing
In-network with the insurance plans listed here. If you have questions about coverage or using your insurance benefits for therapy, feel free to reach out.